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Rising Above Differences Through Meditation with Richa Bhatnagar
Meditation is not only great for reducing stress and gaining energy – it is also a powerful tool to grow in community and connection. In this interactive session, we will explore the power of meditation and breathing techniques to become more present in our relationships and become more effective at addressing the challenges we face in our professions, communities and personal lives. These tools are accessible to everyone regardless of whether you’ve meditated before.

Please be prepared to have your video on so that the facilitator may observe and correct technique.

Aug 25, 2020 10:30 AM in Pacific Time (US and Canada)

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